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[Pilates] Lifelong Mobility: Season 3 – Neck & Head Focus
▸ Sports & Competitions Setagaya

[Pilates] Lifelong Mobility: Season 3 – Neck & Head Focus

◇ When

November 14, 2026

Saturday · 10:00

◈ Price

Free entry

⌖ Where · Setagaya

Minami Karasuyama Community Center

2F, Roka Park Hill 3, 3-23-7 Minamikarasuyama, Setagaya, Tokyo

南烏山区民集会所
世田谷区南烏山３丁目２３−７ 芦花パークヒル３ ２階

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A small-group Pilates workshop in the Lifelong Mobility series, this edition focusing on the neck and head. The instructor explains the anatomy and guides participants through exercises for moving the head and neck correctly, with individual feedback. Capacity is 14 people, and the fee includes a text and snacks.
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