Beginner-Friendly Half Marathon Practice Run in Tokyo: Approximately 10 km and 21 km (7-8 min per km)
Wednesday, September 23, 2026
Join this practice run at the National Stadium to familiarize yourself with the course of a popular race event. It's a great way to prepare and enjoy the main event more. The session includes effective stretching, perfect running form tips, and techniques for running uphill and downhill. Many participants join solo, and the event is friendly and welcoming, perfect for first-timers. Feel free to leave the run early if needed.
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