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Balance Body and Mind Through Yoga: Two At-Home Practices (Oct 19, 4:00 PM)
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Balance Body and Mind Through Yoga: Two At-Home Practices (Oct 19, 4:00 PM)

◇ When

October 19, 2026

Monday · 16:00

◈ Price

Free entry

⌖ Where · Minato

Yoga Studio Mei

5-1-2 Mita, Minato-ku, Tokyo

Yoga Studio 明 (ヨガスタジオ明)
東京港区三田 5-1-2 

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Move your body mindfully and use breathing techniques to improve your energy flow. This session is ideal for those who spend long hours on computers or smartphones and find themselves unconsciously tensing their bodies.
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