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Yoga for Mind and Body Balance: Two Practical Routines to Continue at Home (Oct 19, 11:30am–)
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Yoga for Mind and Body Balance: Two Practical Routines to Continue at Home (Oct 19, 11:30am–)

◇ When

October 19, 2026

Monday · 11:30

◈ Price

Free entry

⌖ Where · Minato

Yoga Studio Mei

5-1-2 Mita, Minato-ku, Tokyo

Yoga Studio 明 (ヨガスタジオ明)
東京港区三田 5-1-2 

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Move your body carefully and use breathing techniques to restore your energy flow. This class is ideal for those who spend long hours in front of computers or smartphones and notice tension building up in their bodies.
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