# [Pilates] Lifelong Mobility: Season 3 – Neck & Head Focus
_【ピラティス】一生歩ける体づくり！season3~首・頭~_

- **When:** Sat, Nov 14, 2026 10:00 (JST)
- **Where:** Minami Karasuyama Community Center, Setagaya — 2F, Roka Park Hill 3, 3-23-7 Minamikarasuyama, Setagaya, Tokyo
- **Map:** https://www.google.com/maps/search/?api=1&query=35.671872,139.607108
- **Price:** Free entry
- **Category:** Sports & Competitions
- **Official site:** https://peatix.com/event/5175654
- **On Tokyo Events:** https://eventstokyo.com/en/events/season3

![](https://cdn.peatix.com/pod/12539109/cover-xFlvb40d8IbSdGCNOc4xbsUhvnACtXib)

A small-group Pilates workshop in the Lifelong Mobility series, this edition focusing on the neck and head. The instructor explains the anatomy and guides participants through exercises for moving the head and neck correctly, with individual feedback. Capacity is 14 people, and the fee includes a text and snacks.

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Source: Tokyo Events — https://eventstokyo.com/en/events/season3